Staying young and beautiful is every woman's dream. Of course, at any age you can feel young and attractive, but you still want your confidence to be confirmed by a reflection in the mirror.
Fortunately, there are many effective procedures that can significantly improve the quality of the skin. Among them there are both professional methods and home remedies for every taste and budget, so that every lady can choose the procedures that suit her.
What Are Anti Aging Facials?
Anti-aging facial treatments are necessary in order to slow down the aging process of the skin, which begins in adolescence and whose visible effect is clearly manifested at an average age of 35.
There is a wide variety of techniques and tools, including both professional and those that can be used independently at home.
Hints
Skin care is important at any age. In childhood, all care boils down to washing, and from adolescence the necessary care products gradually increase. As we age, there is a need for anti-aging procedures. The following signs will become clues for them:
- dull complexion;
- decrease in skin tone;
- the appearance of wrinkles;
- swelling that occurs in the morning or towards the end of the day;
- Pigmentation;
- dry skin;
- dilated vessels;
- swollen oval of the face;
- deep nasolabial folds;
- the appearance of bags under the eyes.
After spotting some of these signs, it's worth considering an anti-aging regimen for aging skin.
operating principle
The rejuvenation procedures offered by modern cosmetology can significantly improve not only the appearance, but also the condition of the skin. Different types of antiaging products and techniques work in different ways:
- stimulate the production of substances necessary for the skin, which the body produces less and less with age;
- activate the internal reserves of the skin;
- improvement of blood and lymph circulation;
- slow down the aging process;
- Visually correct the changes that occur over the years.
Which procedure is chosen depends on the desired result and the genetic type of aging.
Effective cosmetic procedures for facial rejuvenation
Cosmetologists offer a fairly impressive list of facial rejuvenation methods. It is not so easy to choose the most suitable one. Many opt for complex facial rejuvenation, which includes several different methods at once.
To make the right decision, consultation with the master will help, as well as understanding what this or that procedure is.
peeling
One of the most popular anti-aging treatments is controlled damage to the top layers of the skin. As a result, the process of tissue regeneration begins, the skin is renewed. It can be said that the customer gets a new skin without surgery. Peeling can be done chemically (special preparations are used) and with a laser.
massage
A very popular procedure that guarantees natural facial rejuvenation is manual massage. The rejuvenating effect comes gradually, but after a few sessions changes are observed:
- the contour becomes tighter;
- wrinkles are smoothed;
- complexion improves;
- swelling disappears;
- The skin gains elasticity.
It is very important to choose an experienced master who will follow the massage technique. To achieve the effect, and most importantly to maintain it, you need to regularly undergo massage. A specialist will help determine the frequency.
plasma lifting
Plasmolifting is one of the safest and at the same time the most effective methods of facial skin rejuvenation. This procedure can be attributed to both cosmetic and medical. Its essence is that the plasma of the patient's own blood is injected under the skin. This stimulates the production of elastin and collagen, which increases the elasticity of the skin and also accelerates the process of cell renewal.
ozone therapy
The essence of this modern method of rejuvenation is the introduction of an oxygen-ozone mixture under the skin. It saturates the blood with oxygen, improves skin nutrition and accelerates the process of cell renewal. Ozone therapy allows you to restore youth to the skin of the face, gives freshness, restores firmness and elasticity.
mesotherapy
For effective facial rejuvenation, many cosmetologists recommend mesotherapy. This is an injection procedure based on the use of drugs containing elements beneficial to the skin.
Injections help fill in wrinkles, saturate cells with moisture, smooth wrinkles and refresh the complexion. There are proven cocktails for mesotherapy, but often cosmetologists themselves prepare new formulations designed for a specific patient.
photorejuvenation
An alternative to injection anti-aging procedures for the face are hardware methods. One of them is photorejuvenation, based on irradiating the skin with pulsed light without infrared and ultraviolet frequencies. A series of 5-8 procedures will help even out the complexion, get rid of the vascular network and age spots.
HF lift
Radio wave lifting is considered one of the best methods of facial rejuvenation. The skin is exposed to high-frequency radiation, which warms it up, improves blood circulation and activates collagen-synthesizing cells. This makes the skin more elastic and firmer. The effect of the course lasts about 2-3 years, but in some cases a supportive procedure is required after a year.
Facial rejuvenation at home
Not everyone is ready to experience injection or hardware procedures in a cosmetology clinic. Many practice rejuvenation at home, and some methods really give a fairly quick result.
Finished cosmetics
A variety of cosmetic products will help improve the condition of the skin of the face at home. Among them:
- creams;
- Serum;
- acids;
- masks.
Attention!It is very important to choose the right cosmetics, taking into account not only the signs of age, but also your skin type, as well as specific problems that need to be solved (wrinkles, dryness, sagging, etc. ).
Homemade Cosmetics
Many women prefer natural remedies for rejuvenation, resorting to recipes left by mothers and grandmothers. In fact, many herbs, vegetables, fruits and dairy products have a great effect on the skin by nourishing and moisturizing it. At home you can prepare creams, masks and lotions. The advantage of home remedies in the absence of preservatives and stabilizers, safety and availability.
masks
Masks are an integral part of regular facial care. Depending on the components included in the composition, masks can:
- moisturize
- deliver;
- Refresh and improve complexion;
- tighten the skin;
- fight wrinkles.
While the correct use of different masks does not replace anti-aging treatments in the salon, it definitely helps to improve the quality of the skin. Both store-bought and homemade masks are effective.
gymnastics
Thinking about how to rejuvenate the skin of the face at home, many people forget about special exercises. And in vain, because daily face exercises perfectly help to strengthen the muscles of the face, maintain skin tone, smooth out wrinkles, reduce nasolabial folds and raise the upper eyelid. The main thing is to choose the right exercises and do them regularly.
self massage
It's not all that difficult to learn how to perform a rejuvenating massage yourself. Of course, it is unlikely that a professional will be able to achieve the same effect as with salon treatments or after a massage, but it is quite possible to improve the condition of the skin.
Right nutrition
Diet has a major impact on skin quality. You need to exclude fatty, spicy and sweet foods from your diet and supplement them with healthy foods, such as:
- fresh vegetables, fruits, herbs;
- green tea;
- Olive oil;
- Garlic;
- Lemons;
- Pumpkin seed;
- Almond;
- fat fish.
Rejuvenating compresses
Compresses are very useful for facial care at home. They tighten pores, relieve puffiness, soothe skin, reduce irritation and redness, and refresh. Hot or cold compresses can be used to rejuvenate the skin.
Precautions
In order for anti-aging procedures to give the expected amazing result, it is important not only to choose a qualified, competent master, but also to observe the precautionary measures:
- it is necessary to select appropriate procedures with the help of a specialist;
- the skin must first be prepared with intensive moisturizing care;
- absolute contraindications to all procedures are damage, inflammation and neoplasms on the skin, viral diseases;
- shortly before the procedure, salty and spicy foods, smoking and alcohol should be abandoned;
- with cardiovascular diseases, special attention should be paid to the choice of hardware methods;
- Injections are not recommended in the presence of conditions related to blood clotting.
Attention!Hoping for a quick facial rejuvenation, many plan to undergo several procedures with a similar effect in a short time. Don't do that, because in this case more doesn't mean better at all.
Prevention of facial skin aging
Of course, avoiding aging is impossible, but delaying it and looking decent in adulthood is quite realistic. In addition to anti-aging procedures, the following recommendations will help:
- the skin must be protected from the sun;
- Be sure to sleep at least 7-8 hours a day and it is advisable to go to bed before 11 p. m. (it is best to sleep on your back);
- do not forget to moisturize the skin both externally and internally (you must use moisturizers daily and drink enough water).
- regular physical activity and being in the fresh air have a positive effect on the condition of the skin and complexion;
- You need to watch your posture;
- Healthy food is useful not only for appearance, but also for the whole organism;
- bad habits should be abandoned.
If you follow these rules, aesthetic skin rejuvenation will be required much later.
Conclusion
Choosing an effective skin rejuvenation product is a very important step. However, we must remember that the maximum result can be achieved only with an integrated approach. Competent daily care, proper nutrition, giving up bad habits, avoiding stress and above all self-love - this is the key to outer and inner youth.